In 100 g (Grams) of Spices, ginger, ground there is 0 g of 22:0 saturated fatty acid. Change amount

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22:0 saturated fatty acid

22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Spices, ginger, ground.

Chocolate-flavored hazelnut spread	3.653 g	3.65%
Oil, peanut, salad or cooking	2.8 g	2.8%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	1.73 g	1.73%
Peanut butter, smooth style, without salt	1.703 g	1.70%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	1.703 g	1.70%
Peanut butter with omega-3, creamy	1.329 g	1.33%
Peanuts, all types, oil-roasted, with salt	1.326 g	1.33%
Peanuts, all types, oil-roasted, without salt	1.325 g	1.32%
Peanuts, all types, dry-roasted, without salt	1.216 g	1.22%
Peanuts, all types, dry-roasted, with salt	1.216 g	1.22%
Oil, sunflower, high oleic (70% and over)	1 g	1%
Candies, honey-combed, with peanut butter	0.962 g	0.96%
Oil, industrial, mid-oleic, sunflower	0.836 g	0.84%
Candies, HERSHEYS, PAYDAY Bar	0.738 g	0.74%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added	0.641 g	0.64%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	0.641 g	0.64%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added	0.641 g	0.64%
Nuts, macadamia nuts, dry roasted, without salt added	0.621 g	0.62%
Nuts, macadamia nuts, dry roasted, with salt added	0.621 g	0.62%
Nuts, macadamia nuts, raw	0.616 g	0.62%

Spices, ginger, ground

Spices, ginger, ground is a type of Spices and Herbs. The most significant nutrients in Spices, ginger, ground are listed below.

Water	9.94 g	9.94%
Energy (calorie)	335 kcal
Energy (joule)	1404 kJ
Protein	8.98 g	8.98%
Total lipid (fat)	4.24 g	4.24%
Ash	5.22 g	5.22%
Carbohydrate, by difference	71.62 g	71.62%
Fiber, total dietary	14.1 g	14.1%
Sugars, total	3.39 g	3.39%
Sucrose	0.2 g	0.2%
Glucose (dextrose)	1.22 g	1.22%
Fructose	1.78 g	1.78%
Lactose	0 g
Maltose	0 g
Galactose	0.19 g	0.19%
Calcium, Ca	114 mg	0.11%
Iron, Fe	19.8 mg	0.02%
Magnesium, Mg	214 mg	0.21%
Phosphorus, P	168 mg	0.17%
Potassium, K	1320 mg	1.32%

Nutrients in Spices, ginger, ground